Go Back
–+ servings
Vegan breakfast Burrito cut in half

Easy Vegan Breakfast Burrito with Tofu Scramble (Toddler & Family-Friendly)

A hearty, protein-packed vegan breakfast burrito with creamy tofu scramble — perfect for busy mornings, toddler-friendly, and easy to customise with your favourite veggies.
5 from 1 vote
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 15 minutes
Course Breakfast
Cuisine Mexican
Servings 2
Calories 420 kcal

Equipment

  • Tofu press

Ingredients
  

  • 200 g Firm Tofu
  • 60 ml Plant milk of choice
  • 1 tbsp Tahini
  • 1/2 tsp Tumeric powder
  • 1/2 tsp Garlic powder
  • 1/2 tsp Onion powder
  • 1/2 tsp Sweet paprika powder
  • 1/4 tsp Kala Namak (Black salt)
  • 150 g Cooked potatoes (Cubed)
  • 30 g Fresh Spinach
  • 100 g Pico de Gallo
  • 30 g Vegan cheese (optional)
  • 2 Tortilla wraps

Instructions
 

  • Press the tofu for 10–15 minutes to remove excess liquid.
  • Heat olive oil in a pan over medium heat. Crumble in the tofu and cook until slightly golden.
  • In a bowl, mix plant milk, tahini, and all spices (except kala namak) until smooth.
  • Pour the mixture over the tofu and cook until creamy and well combined.
  • Stir in kala namak at the end and adjust seasoning.
  • Warm the tortilla wraps.
  • Add tofu scramble, potatoes, spinach, and pico de gallo.
  • Wrap tightly and serve immediately.

Notes

For younger toddlers, serve the burrito in separate components instead of fully wrapped:
  • Tofu scramble
  • Soft potato pieces
  • Spinach mixed into the scramble
  • Skip pico de gallo (too acidic)
  • Omit vegan cheese if avoiding processed foods
This makes it easier to eat, reduces mess, and allows your toddler to explore each ingredient individually.
You can also cut soft wraps into small strips or bite-sized pieces for little hands.

Nutrition

Serving: 1gCalories: 420kcalCarbohydrates: 38gProtein: 22gFat: 20gSodium: 480mgPotassium: 650mgFiber: 7gSugar: 4gVitamin A: 350IUVitamin C: 15mgCalcium: 220mgIron: 4.5mg
Keyword Dairy Free, egg free, healthy breakfast burrito, toddler snacks, vegan burrito
Tried this recipe?Let us know how it was!